Red light therapy has gained prominence in recent years as a natural and non-invasive way to improve skin health, enhance athletic performance, and even alleviate pain.
But with so many devices on the market, it can be difficult to know which ones are worth investing in.
In this article, we will define red light therapy, look at its effectiveness, the benefits of using it, and the 5 best devices for red light therapy in 2022.
What Is Red Light Therapy?
Also known as photobiomodulation or low-level light therapy, this treatment involves exposing the body to specific wavelengths of red and near-infrared light. This can be done using LED panels, lasers, or even sunlight exposure.
How Does Red Light Therapy Work, And How Effective Is It?
Red light therapy works by stimulating the mitochondria in our cells, thereby boosting cellular energy and promoting healing. This can have a range of benefits, including improved skin tone and texture, decreased inflammation, improved wound healing, increased muscle recovery and performance, reduced pain and joint stiffness, and even accelerated hair growth.
Many studies have shown red light therapy to be effective for a variety of conditions, including skin rejuvenation, hair growth, and pain relief.
However, further research is needed to fully understand the potential benefits and optimal usage of this therapy.
The Benefits Of Using Red Light Therapy
One major benefit of red light therapy is its non-invasiveness and lack of side effects. Unlike topical creams or surgical procedures, there is no risk of skin irritation or other adverse reactions.
Here are 7 other amazing benefits that red light therapy can offer:
1. Improved skin health
Red light therapy has been shown to improve collagen production, reduce fine lines and wrinkles, treat sun damage, and even clear up acne.
2. Enhanced athletic performance
This therapy can increase muscle strength and endurance, as well as accelerate recovery time after workouts.
3. Alleviated pain and inflammation
Red light therapy can provide relief from joint pain, arthritis, and muscle soreness.
4. Faster wound healing
This therapy can stimulate cellular activity and accelerate the healing process for cuts, scrapes, and surgical incisions.
5. Improved sleep quality
Using red light therapy before bed can promote better sleep and reduce fatigue.
6. Reduced symptoms of Seasonal Affective Disorder (SAD)
Regular use of red light therapy can improve mood and energy levels, often providing relief from the symptoms of SAD.
7. Hair growth stimulation
Red light therapy can increase blood flow to the scalp and stimulate hair follicles, leading to thicker and healthier hair.
The Best 5 Devices For Red light Therapy In 2022
The best device for red light therapy are those that are easy to use, convenient, and offer a high enough light intensity for effective results.
Here are our top 5 picks for 2022:
1. Lumitter™ Tabletop Red Light Therapy Panel
This panel is best for those who have been looking for an affordable means to reduce skin inflammation without spending a fortune.
The Lumitter™ Tabletop Red Light Therapy Panel guarantees amazing results within the shortest time possible and is easy to use with its convenient tabletop design.
You can put it on the floor, on the table, or on any other comfortable surface.
Here are 5 incredible benefits that this red light therapy panel offers:
- It guarantees a boost in performance and energy levels
- Improves skin tone and complexion
- Reduces inflammation
- Increases collagen production
- Helps with muscle recovery and joint pain relief
- There are no side effects that are associated with this amazing skin care product.
2. The Lumitter™ PRO Full Body red light therapy panel
This device is on another level and is capable of doing wonders for your body. Other than being safe to use, the Lumitter Pro Full Body red light therapy panel delivers incredible results in reducing inflammation, boosting energy levels, and improving skin tone.
What sets it apart from other red light therapy panels is its ability to cover your entire body in one go.
Additionally, it has a larger surface area with a total of 192 LEDs compared to the Lumitter™ Tabletop panel’s 120 LEDs. It’s also stronger, with a total power output of 90W compared to the Tabletop panel’s 60W.
Moreover, it is mounted on the wall, so it saves space and becomes a permanent fixture in your home.
3. Portable Red Light Therapy
This is a highly portable device that offers convenience for those who want to treat knee pain and other related problems. It is small and lightweight, making it easy to bring with you wherever you go. It offers the same benefits as other red light therapy devices, such as reducing inflammation and increasing collagen production.
Additionally, it has a longer battery life, allowing for continuous use without the need for charging. This red light device is available in two stylish colours and also comes with a red light therapy face mask for an all-in-one skin care solution.
4. The Lumitter™ PRO Targeted Red Light Therapy Panel
This red light therapy panel is best for people looking to target specific areas of their bodies. It has a smaller surface area with 72 LEDs compared to the Lumitter™ PRO Full Body panel’s 192 LEDs, making it easier to focus on specific problem areas such as knee pain or back pain.
Additionally, it has an adjustable mount, allowing for easy placement and targeting of desired areas. Also, the Lumitter™ PRO Targeted Red Light Therapy Panel delivers the same benefits as the other Lumitter™ PRO panels and is also mounted on the wall for easy access.
5. DIY Red Light Therapy panel
For anyone who wants to enjoy amazing service, but without going to the clinic, this do-it-yourself red light therapy panel offers an affordable and convenient solution.
The kit includes everything you need to assemble your own red light therapy panel, including the LEDs and the mounting materials. It is easy to use and guarantees the same benefits as other red light therapy devices, such as reducing inflammation and increasing energy levels. This DIY panel also comes with a one-year warranty for added peace of mind.
Overall, these 5 red light therapy devices offer various options for those looking to improve their skin health and reduce inflammation without breaking the bank. Each device offers convenience and different levels of coverage, making it easy to find the perfect one for your needs.
So what are you waiting for? Start enjoying the amazing benefits of red light therapy today!
How To Buy Red Light Therapy devices Online
In Australia, there are many suppliers of Red Light Therapy devices. It is important to do your research and find a reputable supplier before making a purchase.
One option is the Lumitter™ PRO panels mentioned above.
They have a secure online store and offer fast shipping to customers across Australia. When shopping online, make sure that the seller is registered, reputable, and has a proven track record of customer satisfaction.
Also, make sure to read reviews and compare prices before making a decision. It is also important to consider the warranty and return policies of the supplier, in case there are any issues with the product.
Frequently Asked Questions
Here are 5 important questions to consider before purchasing Red Light Therapy devices.
1. How much coverage do I need?
Consider the size of the device, as well as how many LEDs it has. If you want to target specific areas, a smaller panel may be sufficient. However, for full body coverage, a larger panel with more LEDs may be necessary.
2. What are the safety precautions?
It is important to follow the instructions provided by the manufacturer for the safe use of the device, as well as avoid looking directly into the LEDs. It may also be necessary to wear protective eyewear during treatment.
3. How often should I use it?
This can vary depending on the specific device and its instructions, as well as your individual needs. Generally, it is recommended to start with 2-3 times a week and adjust as necessary.
4. What are the potential side effects?
Red light therapy is generally considered safe with little to no side effects. However, some people may experience temporary redness or warmth on the skin during or after treatment.
5. Will it interact with any medications or conditions?
It is always important to consult with your healthcare provider before starting any new treatment, including red light therapy. They can advise if there are any potential interactions with medications or health conditions.
Red light therapy offers many benefits for skin health and reduces inflammation. With so many options available, it can be overwhelming to choose the right device. It is important to consider your own needs and do research on reputable suppliers before making a purchase. Always consult with your healthcare provider before starting any new treatment. Start enjoying the amazing benefits of red light therapy today!