Red light therapy is a form of light therapy that uses red low-level wavelengths of light to treat skin conditions and improve overall skin appearance. Red light therapy is often referred to as photo biomodulation or low-level laser therapy.
The scientific community has only recently begun to understand the mechanisms behind how and why red light therapy works. However, there is a growing body of evidence to support its efficacy in treating a variety of skin conditions, including wrinkles, fine lines, scars, hyperpigmentation, and even acne.
The Benefits of Red Light Therapy
Here are three main advantages of red light therapy:
1. Red light therapy can stimulate collagen production.
One of the most well-known benefits of red light therapy is its ability to increase collagen production. Collagen is a protein that gives skin its youthful appearance and elasticity. As we age, our bodies produce less and less collagen, which leads to the formation of wrinkles and fine lines.
A number of studies have shown that red light therapy can increase collagen production by up to 500%. This is thought to be due to the fact that red light therapy causes an increase in fibroblast cells, which are responsible for producing collagen.
2. Red light therapy can reduce inflammation.
Inflammation is a natural response of the body to injury or infection. However, chronic inflammation can lead to a number of health problems, including heart disease, arthritis, and even cancer.
A number of studies have shown that red light therapy can reduce inflammation. This is thought to be due to the fact that red light therapy causes an increase in the production of nitric oxide, which is a molecule that has anti-inflammatory properties.
3. Red light therapy can improve wound healing.
Wound healing is a complex process that involves a number of different cells and proteins. A number of studies have shown that red light therapy can speed up the wound-healing process by up to 40%. This is thought to be due to the fact that red light therapy stimulates the production of collagen and other proteins involved in wound healing.
How Do You Get Red Light Therapy Treatments?
There are a number of ways to get red light therapy treatments, including going to a spa or dermatologist’s office for professional treatments or using an at-home device. You can order red light devices online and use them in the comfort of your home. They are not only affordable but also easy to use.
Why At-Home Devices Are Becoming More Popular
At-home devices are becoming increasingly popular as they are more affordable and convenient than professional treatments. They also offer the added benefit of being able to target specific areas of concern, such as the face, neck, or chest.
When shopping for an at-home red light therapy device, it is important to look for one that emits red light in the 630-870 nm wavelength range. This is the range of light that has been shown to be most effective in promoting collagen production and reducing inflammation.
It is also important to choose a device that has multiple settings so that you can adjust the intensity of the light based on your own tolerance level. Too much light can cause discomfort, so it is important to start slowly and increase the intensity as your skin becomes more accustomed to the treatment.
The Best Red Light Therapy Devices For Home Use
Here are the 6 best red light therapy devices that you can use at home and their features:
1. Lumitter HandHeld Therapy Device
This device comes with 3 different LED heads that offer a wavelength of 660nm, 850nm, and 980nm. You can use any one of these wavelengths or a combination depending on your needs. It also has an adjustable stand so you can position it at the angle that is most comfortable for you.
2. Full Body Red Light Therapy Panel
This device emits red light at a wavelength of 660nm, 850nm, and 980nm. It comes with an adjustable stand so you can position it at the angle that is most comfortable for you. It also has a detachable panel so you can use it on specific areas of concern, such as the face, neck, or chest.
3. Targeted Red Light Therapy Panel
This device emits red light at a wavelength of 850nm. It comes with an adjustable stand so you can position it at the angle that is most comfortable for you. It also has a detachable panel so you can use it on specific areas of concern, such as the face, neck, or chest.
4. Tabletop Red Light Therapy Panel
This device emits red light at a wavelength of 850nm. It comes with an adjustable stand so you can position it at the angle that is most comfortable for you. It also has a detachable panel so you can use it on specific areas of concern, such as the face, neck, or chest.
5. Joovv Go 2.0 Portable Red Light Therapy Device
This device emits red light at a wavelength of 660nm and 850nm. It is small and portable so you can take it with you wherever you go. It also has a detachable panel so you can use it on specific areas of concern, such as the face, neck, or chest.
6. Joovv Elite 5-in-1 LED Light Therapy Device
This device emits red light at a wavelength of 660nm, 850nm, 880nm, 940nm, and infrared. It comes with an adjustable stand so you can position it at the angle that is most comfortable for you. It also has a detachable panel so you can use it on specific areas of concern, such as the face, neck, or chest.
Are There Potential Risks With Red Light Therapy?
There are no known risks associated with red light therapy. However, it is important to use caution when using any at-home device, as too much light can cause discomfort. It is also important to start slowly and increase the intensity of the light as your skin becomes more accustomed to the treatment.
Conclusion
Red light therapy is a safe and effective way to improve the appearance of your skin. It can help to reduce wrinkles, fine lines, and other signs of aging. It can also help to reduce inflammation and promote collagen production. When shopping for an at-home red light therapy device, it is important to look for one that emits red light at a wavelength of 660nm, 850nm, or 980nm. It is also important to choose a device that has multiple settings so that you can adjust the intensity of the light based on your own tolerance level. Too much light can cause discomfort, so it is important to start slowly and increase the intensity as your skin becomes more accustomed to the treatment.
