Understanding Red Light Therapy Wavelengths
The world of red and near infrared (NIR) light therapy is an exciting one, but also a confusing one. If you've tried red light therapy then you know it's like trying to find your way in a dark maze. Are higher wavelengths better than lower ones? Should you use cool or warm lamps? What about combining red and NIR light? In this article we will do our best to shed some light on this matter to help you make the right purchase for you.
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